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Potatoes, Hash Brown, Refrigerated, Unprepared
Nutrients
Unit
Value per 100g
Water
g
77.82
Energy
kcal
84
Protein
g
1.75
Fat (Total)
g
0.08
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
19.16
Fiber (Total Dietary)
g
1.8
Sugar (Total)
g
0.91
Ash
g
1.19
Minerals
Unit
Value per 100g
Calcium
mg
6
Iron
mg
0.48
Magnesium
mg
19
Phosphorus
mg
70
Potassium
mg
425
Sodium
mg
42
Zinc
mg
0.38
Copper
mg
0.062
Manganese
mg
0.14
Selenium
µg
2.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.027
Vitamin B2 (Riboflavin)
mg
0.022
Vitamin B3 (Niacin)
mg
1.777
Vitamin B5 (Pantothenic Acid)
mg
0.555
Vitamin B6
mg
0.257
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
14.5
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
4.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.07
Vitamin K
µg
0.4
Source: USDA Food Database