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Potato Flour
Nutrients
Unit
Value per 100g
Water
g
6.52
Energy
kcal
357
Protein
g
6.9
Fat (Total)
g
0.34
Fatty Acids (Saturated)
g
0.09
Fatty Acids (Monounsaturated)
g
0.008
Fatty Acids (Polyunsaturated)
g
0.15
Cholesterol
mg
0
Carbohydrate
g
83.1
Fiber (Total Dietary)
g
5.9
Sugar (Total)
g
3.52
Ash
g
3.14
Minerals
Unit
Value per 100g
Calcium
mg
65
Iron
mg
1.38
Magnesium
mg
65
Phosphorus
mg
168
Potassium
mg
1001
Sodium
mg
55
Zinc
mg
0.54
Copper
mg
0.197
Manganese
mg
0.313
Selenium
µg
1.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.228
Vitamin B2 (Riboflavin)
mg
0.051
Vitamin B3 (Niacin)
mg
3.507
Vitamin B5 (Pantothenic Acid)
mg
0.474
Vitamin B6
mg
0.769
Vitamin B9 (Folate) (Total)
µg
25
Folic Acid
µg
0
Food Folate
µg
25
Folate DFE
µg
25
Choline (Total)
mg
39.5
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
3.8
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.25
Vitamin K
µg
0
Source: USDA Food Database