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Potato Chips, Without Salt, Reduced Fat
Nutrients
Unit
Value per 100g
Water
g
1
Energy
kcal
487
Protein
g
7.1
Fat (Total)
g
20.8
Fatty Acids (Saturated)
g
4.16
Fatty Acids (Monounsaturated)
g
4.8
Fatty Acids (Polyunsaturated)
g
10.94
Cholesterol
mg
0
Carbohydrate
g
67.8
Fiber (Total Dietary)
g
6.1
Sugar (Total)
g
0.22
Ash
g
3.3
Minerals
Unit
Value per 100g
Calcium
mg
21
Iron
mg
1.35
Magnesium
mg
89
Phosphorus
mg
193
Potassium
mg
1744
Sodium
mg
8
Zinc
mg
1.01
Copper
mg
0.348
Manganese
mg
0
Selenium
µg
8.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.21
Vitamin B2 (Riboflavin)
mg
0.27
Vitamin B3 (Niacin)
mg
7
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.67
Vitamin B9 (Folate) (Total)
µg
10
Folic Acid
µg
0
Food Folate
µg
10
Folate DFE
µg
10
Choline (Total)
mg
53
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
25.7
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
5.47
Vitamin K
µg
13.3
Source: USDA Food Database