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Pork Sausage Rice Links, Brown And Serve, Cooked
Nutrients
Unit
Value per 100g
Water
g
44.1
Energy
kcal
407
Protein
g
13.7
Fat (Total)
g
37.63
Fatty Acids (Saturated)
g
12.825
Fatty Acids (Monounsaturated)
g
18.1
Fatty Acids (Polyunsaturated)
g
4.073
Cholesterol
mg
66
Carbohydrate
g
2.36
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.22
Minerals
Unit
Value per 100g
Calcium
mg
15
Iron
mg
1.12
Magnesium
mg
14
Phosphorus
mg
116
Potassium
mg
212
Sodium
mg
689
Zinc
mg
1.45
Copper
mg
0.066
Manganese
mg
0.079
Selenium
µg
16.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.48
Vitamin B2 (Riboflavin)
mg
0.12
Vitamin B3 (Niacin)
mg
3.35
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.2
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
0
Food Folate
µg
6
Folate DFE
µg
6
Choline (Total)
mg
55.9
Vitamin B12
µg
1.3
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.9
Vitamin D IU
IU
36
Vitamin E
mg
0.22
Vitamin K
µg
3.4
Source: USDA Food Database