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Pork Sausage, Link/Patty, Fully Cooked, Microwaved
Nutrients
Unit
Value per 100g
Water
g
39.64
Energy
kcal
438
Protein
g
15.12
Fat (Total)
g
41.66
Fatty Acids (Saturated)
g
13.557
Fatty Acids (Monounsaturated)
g
16.448
Fatty Acids (Polyunsaturated)
g
8.041
Cholesterol
mg
79
Carbohydrate
g
0.62
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0.62
Ash
g
3.09
Minerals
Unit
Value per 100g
Calcium
mg
17
Iron
mg
0.95
Magnesium
mg
15
Phosphorus
mg
193
Potassium
mg
225
Sodium
mg
990
Zinc
mg
1.59
Copper
mg
0.085
Manganese
mg
0.065
Selenium
µg
22.5
Vitamin A (Retinol)
Vitamins
µg
Unit
22
Value per 100g
Vitamin A IU
IU
75
Vitamin A RAE
µg
22
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.243
Vitamin B2 (Riboflavin)
mg
0.18
Vitamin B3 (Niacin)
mg
4.328
Vitamin B5 (Pantothenic Acid)
mg
0.644
Vitamin B6
mg
0.137
Vitamin B9 (Folate) (Total)
µg
1
Folic Acid
µg
0
Food Folate
µg
1
Folate DFE
µg
1
Choline (Total)
mg
52
Vitamin B12
µg
0.76
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
1
Vitamin D IU
IU
41
Vitamin E
mg
0.88
Vitamin K
µg
2.9
Source: USDA Food Database