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Pork Sausage, Link/Patty, Cooked, Pan-Fried
Nutrients
Unit
Value per 100g
Water
g
49.89
Energy
kcal
325
Protein
g
18.53
Fat (Total)
g
27.25
Fatty Acids (Saturated)
g
8.826
Fatty Acids (Monounsaturated)
g
11.541
Fatty Acids (Polyunsaturated)
g
5.115
Cholesterol
mg
86
Carbohydrate
g
1.42
Fiber (Total Dietary)
g
0
Sugar (Total)
g
1.09
Ash
g
2.9
Minerals
Unit
Value per 100g
Calcium
mg
9
Iron
mg
1.2
Magnesium
mg
16
Phosphorus
mg
149
Potassium
mg
342
Sodium
mg
814
Zinc
mg
2.45
Copper
mg
0.071
Manganese
mg
0.022
Selenium
µg
20.7
Vitamin A (Retinol)
Vitamins
µg
Unit
28
Value per 100g
Vitamin A IU
IU
93
Vitamin A RAE
µg
28
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.256
Vitamin B2 (Riboflavin)
mg
0.176
Vitamin B3 (Niacin)
mg
6.119
Vitamin B5 (Pantothenic Acid)
mg
0.805
Vitamin B6
mg
0.195
Vitamin B9 (Folate) (Total)
µg
1
Folic Acid
µg
0
Food Folate
µg
1
Folate DFE
µg
1
Choline (Total)
mg
62.3
Vitamin B12
µg
0.98
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
1.4
Vitamin D IU
IU
58
Vitamin E
mg
0.9
Vitamin K
µg
0
Source: USDA Food Database