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Pork, Oriental Style, Dehydrated
Nutrients
Unit
Value per 100g
Water
g
21.8
Energy
kcal
615
Protein
g
11.8
Fat (Total)
g
62.4
Fatty Acids (Saturated)
g
23.056
Fatty Acids (Monounsaturated)
g
28.555
Fatty Acids (Polyunsaturated)
g
7.32
Cholesterol
mg
67
Carbohydrate
g
1.4
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.6
Minerals
Unit
Value per 100g
Calcium
mg
10
Iron
mg
0.5
Magnesium
mg
11
Phosphorus
mg
128
Potassium
mg
139
Sodium
mg
685
Zinc
mg
1.15
Copper
mg
0.064
Manganese
mg
0
Selenium
µg
36.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.45
Vitamin B2 (Riboflavin)
mg
0.14
Vitamin B3 (Niacin)
mg
2.1
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.2
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
0
Vitamin B12
µg
0.3
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.36
Vitamin K
µg
0
Source: USDA Food Database