%20(200%20px).png){kind=small}
Pork, Leg Sirloin Tip Roast, Boneless, Separable Lean And Fat, Raw
Nutrients
Unit
Value per 100g
Water
g
75.88
Energy
kcal
113
Protein
g
22.88
Fat (Total)
g
1.71
Fatty Acids (Saturated)
g
0.524
Fatty Acids (Monounsaturated)
g
0.687
Fatty Acids (Polyunsaturated)
g
0.323
Cholesterol
mg
62
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.11
Minerals
Unit
Value per 100g
Calcium
mg
5
Iron
mg
0.8
Magnesium
mg
25
Phosphorus
mg
232
Potassium
mg
399
Sodium
mg
50
Zinc
mg
2.05
Copper
mg
0.067
Manganese
mg
0.009
Selenium
µg
26.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.654
Vitamin B2 (Riboflavin)
mg
0.357
Vitamin B3 (Niacin)
mg
7.183
Vitamin B5 (Pantothenic Acid)
mg
0.9
Vitamin B6
mg
0.689
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
79.9
Vitamin B12
µg
0.53
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.08
Vitamin K
µg
0
Source: USDA Food Database