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Pork, Fresh, Variety Meats And By-Products, Tail, Raw
Nutrients
Unit
Value per 100g
Water
g
46.05
Energy
kcal
378
Protein
g
17.75
Fat (Total)
g
33.5
Fatty Acids (Saturated)
g
11.64
Fatty Acids (Monounsaturated)
g
15.8
Fatty Acids (Polyunsaturated)
g
3.68
Cholesterol
mg
97
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.5
Minerals
Unit
Value per 100g
Calcium
mg
18
Iron
mg
0.99
Magnesium
mg
8
Phosphorus
mg
50
Potassium
mg
349
Sodium
mg
63
Zinc
mg
2.31
Copper
mg
0.084
Manganese
mg
0.011
Selenium
µg
2.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.21
Vitamin B2 (Riboflavin)
mg
0.11
Vitamin B3 (Niacin)
mg
2.06
Vitamin B5 (Pantothenic Acid)
mg
0.673
Vitamin B6
mg
0.37
Vitamin B9 (Folate) (Total)
µg
5
Folic Acid
µg
0
Food Folate
µg
5
Folate DFE
µg
5
Choline (Total)
mg
0
Vitamin B12
µg
0.88
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database