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Pork, Fresh, Variety Meats And By-Products, Stomach, Cooked, Simmered
Nutrients
Unit
Value per 100g
Water
g
70.72
Energy
kcal
157
Protein
g
21.4
Fat (Total)
g
7.26
Fatty Acids (Saturated)
g
2.99
Fatty Acids (Monounsaturated)
g
2.126
Fatty Acids (Polyunsaturated)
g
0.738
Cholesterol
mg
316
Carbohydrate
g
0.09
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.52
Minerals
Unit
Value per 100g
Calcium
mg
15
Iron
mg
1.23
Magnesium
mg
15
Phosphorus
mg
129
Potassium
mg
85
Sodium
mg
40
Zinc
mg
2.92
Copper
mg
0.239
Manganese
mg
0.071
Selenium
µg
40.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.04
Vitamin B2 (Riboflavin)
mg
0.188
Vitamin B3 (Niacin)
mg
1.38
Vitamin B5 (Pantothenic Acid)
mg
0.566
Vitamin B6
mg
0.021
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
0
Vitamin B12
µg
0.48
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.09
Vitamin K
µg
0
Source: USDA Food Database