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Pork, Fresh, Variety Meats And By-Products, Pancreas, Raw
Nutrients
Unit
Value per 100g
Water
g
67.18
Energy
kcal
199
Protein
g
18.56
Fat (Total)
g
13.24
Fatty Acids (Saturated)
g
4.58
Fatty Acids (Monounsaturated)
g
4.6
Fatty Acids (Polyunsaturated)
g
2.48
Cholesterol
mg
193
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.12
Minerals
Unit
Value per 100g
Calcium
mg
11
Iron
mg
2.13
Magnesium
mg
17
Phosphorus
mg
234
Potassium
mg
197
Sodium
mg
44
Zinc
mg
2.62
Copper
mg
0.09
Manganese
mg
0.157
Selenium
µg
40.8
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.105
Vitamin B2 (Riboflavin)
mg
0.46
Vitamin B3 (Niacin)
mg
3.45
Vitamin B5 (Pantothenic Acid)
mg
4.555
Vitamin B6
mg
0.46
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
0
Vitamin B12
µg
16.4
Vitamin C (Ascorbic Acid)
mg
15.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database