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Pork, Fresh, Variety Meats And By-Products, Leaf Fat, Raw
Nutrients
Unit
Value per 100g
Water
g
4.09
Energy
kcal
857
Protein
g
1.76
Fat (Total)
g
94.16
Fatty Acids (Saturated)
g
45.23
Fatty Acids (Monounsaturated)
g
37.22
Fatty Acids (Polyunsaturated)
g
7.28
Cholesterol
mg
110
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.1
Minerals
Unit
Value per 100g
Calcium
mg
1
Iron
mg
0.09
Magnesium
mg
1
Phosphorus
mg
19
Potassium
mg
31
Sodium
mg
5
Zinc
mg
0.18
Copper
mg
0.009
Manganese
mg
0.001
Selenium
µg
8
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.106
Vitamin B2 (Riboflavin)
mg
0.065
Vitamin B3 (Niacin)
mg
1.249
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.03
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.23
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database