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Pork, Cured, Feet, Pickled
Nutrients
Unit
Value per 100g
Water
g
75
Energy
kcal
140
Protein
g
11.63
Fat (Total)
g
10.02
Fatty Acids (Saturated)
g
2.945
Fatty Acids (Monounsaturated)
g
5.677
Fatty Acids (Polyunsaturated)
g
0.784
Cholesterol
mg
83
Carbohydrate
g
0.01
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
3.35
Minerals
Unit
Value per 100g
Calcium
mg
32
Iron
mg
0.31
Magnesium
mg
11
Phosphorus
mg
87
Potassium
mg
13
Sodium
mg
946
Zinc
mg
0.2
Copper
mg
0.037
Manganese
mg
0.022
Selenium
µg
15.8
Vitamin A (Retinol)
Vitamins
µg
Unit
11
Value per 100g
Vitamin A IU
IU
37
Vitamin A RAE
µg
11
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.006
Vitamin B2 (Riboflavin)
mg
0.015
Vitamin B3 (Niacin)
mg
0.22
Vitamin B5 (Pantothenic Acid)
mg
0.262
Vitamin B6
mg
0.007
Vitamin B9 (Folate) (Total)
µg
1
Folic Acid
µg
0
Food Folate
µg
1
Folate DFE
µg
1
Choline (Total)
mg
44.5
Vitamin B12
µg
0.21
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.4
Vitamin D IU
IU
16
Vitamin E
mg
0.21
Vitamin K
µg
0
Source: USDA Food Database