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Pork, Cured, Bacon, Pre-Sliced, Cooked, Pan-Fried
Nutrients
Unit
Value per 100g
Water
g
23.65
Energy
kcal
468
Protein
g
33.92
Fat (Total)
g
35.09
Fatty Acids (Saturated)
g
11.964
Fatty Acids (Monounsaturated)
g
15.53
Fatty Acids (Polyunsaturated)
g
6.112
Cholesterol
mg
99
Carbohydrate
g
1.7
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
5.64
Minerals
Unit
Value per 100g
Calcium
mg
11
Iron
mg
0.95
Magnesium
mg
31
Phosphorus
mg
388
Potassium
mg
499
Sodium
mg
1684
Zinc
mg
3.06
Copper
mg
0.105
Manganese
mg
0.022
Selenium
µg
50.7
Vitamin A (Retinol)
Vitamins
µg
Unit
11
Value per 100g
Vitamin A IU
IU
37
Vitamin A RAE
µg
11
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.56
Vitamin B2 (Riboflavin)
mg
0.232
Vitamin B3 (Niacin)
mg
10.457
Vitamin B5 (Pantothenic Acid)
mg
1.1
Vitamin B6
mg
0.535
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
89.5
Vitamin B12
µg
1.09
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.4
Vitamin D IU
IU
17
Vitamin E
mg
0.42
Vitamin K
µg
0
Source: USDA Food Database