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Popeyes, Spicy Chicken Strips, Analyzed 2006
Nutrients
Unit
Value per 100g
Water
g
47.11
Energy
kcal
253
Protein
g
19.61
Fat (Total)
g
11.2
Fatty Acids (Saturated)
g
4.743
Fatty Acids (Monounsaturated)
g
5.321
Fatty Acids (Polyunsaturated)
g
1.112
Cholesterol
mg
53
Carbohydrate
g
18.52
Fiber (Total Dietary)
g
1.2
Sugar (Total)
g
0
Ash
g
3.56
Minerals
Unit
Value per 100g
Calcium
mg
12
Iron
mg
1.01
Magnesium
mg
28
Phosphorus
mg
276
Potassium
mg
289
Sodium
mg
997
Zinc
mg
0.6
Copper
mg
0.071
Manganese
mg
0.222
Selenium
µg
18.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.117
Vitamin B2 (Riboflavin)
mg
0.13
Vitamin B3 (Niacin)
mg
8.69
Vitamin B5 (Pantothenic Acid)
mg
1.1
Vitamin B6
mg
0.426
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.2
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database