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Popeyes, Mild Chicken Strips, Analyzed 2006
Nutrients
Unit
Value per 100g
Water
g
45.18
Energy
kcal
271
Protein
g
19.2
Fat (Total)
g
13.01
Fatty Acids (Saturated)
g
5.442
Fatty Acids (Monounsaturated)
g
6.201
Fatty Acids (Polyunsaturated)
g
1.257
Cholesterol
mg
52
Carbohydrate
g
19.31
Fiber (Total Dietary)
g
0.8
Sugar (Total)
g
0
Ash
g
3.29
Minerals
Unit
Value per 100g
Calcium
mg
12
Iron
mg
0.91
Magnesium
mg
26
Phosphorus
mg
265
Potassium
mg
269
Sodium
mg
922
Zinc
mg
0.59
Copper
mg
0.062
Manganese
mg
0.207
Selenium
µg
19.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.12
Vitamin B2 (Riboflavin)
mg
0.122
Vitamin B3 (Niacin)
mg
8.317
Vitamin B5 (Pantothenic Acid)
mg
1.06
Vitamin B6
mg
0.486
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.11
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database