%20(200%20px).png){kind=small}
Popeyes, Fried Chicken, Mild, Wing, Meat Only, Skin And Breading Removed
Nutrients
Unit
Value per 100g
Water
g
55.85
Energy
kcal
212
Protein
g
28.94
Fat (Total)
g
9.42
Fatty Acids (Saturated)
g
3.079
Fatty Acids (Monounsaturated)
g
4.024
Fatty Acids (Polyunsaturated)
g
1.391
Cholesterol
mg
156
Carbohydrate
g
2.9
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.89
Minerals
Unit
Value per 100g
Calcium
mg
38
Iron
mg
0.92
Magnesium
mg
26
Phosphorus
mg
188
Potassium
mg
314
Sodium
mg
814
Zinc
mg
2.02
Copper
mg
0.093
Manganese
mg
0.041
Selenium
µg
42.7
Vitamin A (Retinol)
Vitamins
µg
Unit
10
Value per 100g
Vitamin A IU
IU
35
Vitamin A RAE
µg
10
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.098
Vitamin B2 (Riboflavin)
mg
0.297
Vitamin B3 (Niacin)
mg
8.127
Vitamin B5 (Pantothenic Acid)
mg
1.35
Vitamin B6
mg
0.3
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
141.2
Vitamin B12
µg
0.75
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.39
Vitamin K
µg
0
Source: USDA Food Database