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Popeyes, Fried Chicken, Mild, Thigh, Meat And Skin With Breading
Nutrients
Unit
Value per 100g
Water
g
46.4
Energy
kcal
310
Protein
g
19.14
Fat (Total)
g
20.99
Fatty Acids (Saturated)
g
7.344
Fatty Acids (Monounsaturated)
g
9.129
Fatty Acids (Polyunsaturated)
g
2.297
Cholesterol
mg
107
Carbohydrate
g
11.2
Fiber (Total Dietary)
g
0.5
Sugar (Total)
g
0
Ash
g
2.27
Minerals
Unit
Value per 100g
Calcium
mg
30
Iron
mg
1.38
Magnesium
mg
21
Phosphorus
mg
153
Potassium
mg
243
Sodium
mg
685
Zinc
mg
1.34
Copper
mg
0.084
Manganese
mg
0.139
Selenium
µg
28.4
Vitamin A (Retinol)
Vitamins
µg
Unit
19
Value per 100g
Vitamin A IU
IU
64
Vitamin A RAE
µg
19
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.138
Vitamin B2 (Riboflavin)
mg
0.345
Vitamin B3 (Niacin)
mg
5.687
Vitamin B5 (Pantothenic Acid)
mg
1.172
Vitamin B6
mg
0.235
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.48
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.24
Vitamin K
µg
0
Source: USDA Food Database