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Popeyes, Fried Chicken, Mild, Breast, Meat And Skin With Breading
Nutrients
Unit
Value per 100g
Water
g
49.48
Energy
kcal
274
Protein
g
21.67
Fat (Total)
g
16.47
Fatty Acids (Saturated)
g
5.765
Fatty Acids (Monounsaturated)
g
7.281
Fatty Acids (Polyunsaturated)
g
1.832
Cholesterol
mg
98
Carbohydrate
g
9.83
Fiber (Total Dietary)
g
0.4
Sugar (Total)
g
0
Ash
g
2.55
Minerals
Unit
Value per 100g
Calcium
mg
23
Iron
mg
0.74
Magnesium
mg
25
Phosphorus
mg
191
Potassium
mg
283
Sodium
mg
540
Zinc
mg
0.76
Copper
mg
0.043
Manganese
mg
0.109
Selenium
µg
29.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
53
Vitamin A RAE
µg
16
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.102
Vitamin B2 (Riboflavin)
mg
0.164
Vitamin B3 (Niacin)
mg
8.988
Vitamin B5 (Pantothenic Acid)
mg
1.401
Vitamin B6
mg
0.389
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.36
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database