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Popeyes, Biscuit
Nutrients
Unit
Value per 100g
Water
g
26.52
Energy
kcal
401
Protein
g
6
Fat (Total)
g
23.71
Fatty Acids (Saturated)
g
11.515
Fatty Acids (Monounsaturated)
g
5.686
Fatty Acids (Polyunsaturated)
g
4.379
Cholesterol
mg
2
Carbohydrate
g
40.95
Fiber (Total Dietary)
g
3.8
Sugar (Total)
g
3.46
Ash
g
2.81
Minerals
Unit
Value per 100g
Calcium
mg
108
Iron
mg
2.51
Magnesium
mg
13
Phosphorus
mg
309
Potassium
mg
173
Sodium
mg
745
Zinc
mg
0.49
Copper
mg
0.066
Manganese
mg
0.3
Selenium
µg
4.1
Vitamin A (Retinol)
Vitamins
µg
Unit
64
Value per 100g
Vitamin A IU
IU
212
Vitamin A RAE
µg
64
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.46
Vitamin B2 (Riboflavin)
mg
0.277
Vitamin B3 (Niacin)
mg
3.24
Vitamin B5 (Pantothenic Acid)
mg
0.455
Vitamin B6
mg
0.047
Vitamin B9 (Folate) (Total)
µg
91
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.02
Vitamin K
µg
0
Source: USDA Food Database