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Popcorn, Sugar Syrup/Caramel, Fat-Free
Nutrients
Unit
Value per 100g
Water
g
6
Energy
kcal
381
Protein
g
2
Fat (Total)
g
1.4
Fatty Acids (Saturated)
g
0.2
Fatty Acids (Monounsaturated)
g
0.26
Fatty Acids (Polyunsaturated)
g
0.634
Cholesterol
mg
0
Carbohydrate
g
90.06
Fiber (Total Dietary)
g
2.5
Sugar (Total)
g
64.68
Ash
g
0.54
Minerals
Unit
Value per 100g
Calcium
mg
18
Iron
mg
0.8
Magnesium
mg
27
Phosphorus
mg
55
Potassium
mg
110
Sodium
mg
286
Zinc
mg
0.62
Copper
mg
0.14
Manganese
mg
0
Selenium
µg
3.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
33
Vitamin A RAE
µg
2
Alpha Carotene
µg
10
Beta Carotene
µg
15
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
242
Vitamin B1 (Thiamin)
mg
0.038
Vitamin B2 (Riboflavin)
mg
0.058
Vitamin B3 (Niacin)
mg
0.342
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.047
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
12.6
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.13
Vitamin K
µg
0.9
Source: USDA Food Database