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Pizza Hut 14" Super Supreme Pizza, Hand-Tossed Crust
Nutrients
Unit
Value per 100g
Water
g
49.15
Energy
kcal
248
Protein
g
11.34
Fat (Total)
g
10.95
Fatty Acids (Saturated)
g
4.217
Fatty Acids (Monounsaturated)
g
3.805
Fatty Acids (Polyunsaturated)
g
1.875
Cholesterol
mg
28
Carbohydrate
g
26.01
Fiber (Total Dietary)
g
2.3
Sugar (Total)
g
3.04
Ash
g
2.53
Minerals
Unit
Value per 100g
Calcium
mg
104
Iron
mg
1.53
Magnesium
mg
23
Phosphorus
mg
183
Potassium
mg
208
Sodium
mg
658
Zinc
mg
1.15
Copper
mg
0.149
Manganese
mg
0.285
Selenium
µg
14.5
Vitamin A (Retinol)
Vitamins
µg
Unit
29
Value per 100g
Vitamin A IU
IU
156
Vitamin A RAE
µg
32
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.367
Vitamin B2 (Riboflavin)
mg
0.29
Vitamin B3 (Niacin)
mg
2.38
Vitamin B5 (Pantothenic Acid)
mg
0.422
Vitamin B6
mg
0.098
Vitamin B9 (Folate) (Total)
µg
59
Folic Acid
µg
35
Food Folate
µg
24
Folate DFE
µg
83
Choline (Total)
mg
0
Vitamin B12
µg
0.84
Vitamin C (Ascorbic Acid)
mg
0.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.66
Vitamin K
µg
8.1
Source: USDA Food Database