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Pizza, Pepperoni Topping, Regular Crust, Frozen, Cooked

Nutrients

Unit

Value per 100g

Water

g

45.41

Energy

kcal

274

Protein

g

14.38

Fat (Total)

g

13.13

Fatty Acids (Saturated)

g

4.827

Fatty Acids (Monounsaturated)

g

4.1

Fatty Acids (Polyunsaturated)

g

2.7

Cholesterol

mg

27

Carbohydrate

g

24.69

Fiber (Total Dietary)

g

2

Sugar (Total)

g

3.39

Ash

g

2.39

Minerals

Unit

Value per 100g

Calcium

mg

168

Iron

mg

2.43

Magnesium

mg

27

Phosphorus

mg

196

Potassium

mg

239

Sodium

mg

590

Zinc

mg

1.52

Copper

mg

0.114

Manganese

mg

0.354

Selenium

µg

20.1

Vitamin A (Retinol)

Vitamins

µg

Unit

69

Value per 100g

Vitamin A IU

IU

229

Vitamin A RAE

µg

69

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

2157

Lutein + Zeaxanthin

µg

26

Vitamin B1 (Thiamin)

mg

0.31

Vitamin B2 (Riboflavin)

mg

0.33

Vitamin B3 (Niacin)

mg

3.235

Vitamin B5 (Pantothenic Acid)

mg

0.274

Vitamin B6

mg

0.151

Vitamin B9 (Folate) (Total)

µg

75

Folic Acid

µg

46

Food Folate

µg

30

Folate DFE

µg

107

Choline (Total)

mg

26.3

Vitamin B12

µg

0.61

Vitamin C (Ascorbic Acid)

mg

1.9

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.96

Vitamin K

µg

7.1

Source: USDA Food Database

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