%20(200%20px).png){kind=small}
Pizza, Cheese Topping, Thin Crust, Frozen, Cooked
Nutrients
Unit
Value per 100g
Water
g
46.01
Energy
kcal
263
Protein
g
11.91
Fat (Total)
g
11.07
Fatty Acids (Saturated)
g
5.698
Fatty Acids (Monounsaturated)
g
3.028
Fatty Acids (Polyunsaturated)
g
1.695
Cholesterol
mg
21
Carbohydrate
g
28.8
Fiber (Total Dietary)
g
3
Sugar (Total)
g
3.71
Ash
g
2.21
Minerals
Unit
Value per 100g
Calcium
mg
228
Iron
mg
2.14
Magnesium
mg
24
Phosphorus
mg
215
Potassium
mg
201
Sodium
mg
471
Zinc
mg
1.49
Copper
mg
0.091
Manganese
mg
0.328
Selenium
µg
21.4
Vitamin A (Retinol)
Vitamins
µg
Unit
64
Value per 100g
Vitamin A IU
IU
374
Vitamin A RAE
µg
72
Alpha Carotene
µg
0
Beta Carotene
µg
97
Beta Cryptoxanthin
µg
0
Lycopene
µg
2013
Lutein + Zeaxanthin
µg
30
Vitamin B1 (Thiamin)
mg
0.103
Vitamin B2 (Riboflavin)
mg
0.127
Vitamin B3 (Niacin)
mg
1.283
Vitamin B5 (Pantothenic Acid)
mg
0.497
Vitamin B6
mg
0.13
Vitamin B9 (Folate) (Total)
µg
87
Folic Acid
µg
51
Food Folate
µg
36
Folate DFE
µg
122
Choline (Total)
mg
18.9
Vitamin B12
µg
0.62
Vitamin C (Ascorbic Acid)
mg
0.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.74
Vitamin K
µg
4.2
Source: USDA Food Database