%20(200%20px).png){kind=small}
Pizza, Cheese Topping, Regular Crust, Frozen, Cooked
Nutrients
Unit
Value per 100g
Water
g
46.28
Energy
kcal
268
Protein
g
10.36
Fat (Total)
g
12.28
Fatty Acids (Saturated)
g
4.272
Fatty Acids (Monounsaturated)
g
4.246
Fatty Acids (Polyunsaturated)
g
1.903
Cholesterol
mg
14
Carbohydrate
g
29.02
Fiber (Total Dietary)
g
2.2
Sugar (Total)
g
3.57
Ash
g
2.06
Minerals
Unit
Value per 100g
Calcium
mg
179
Iron
mg
2.27
Magnesium
mg
23
Phosphorus
mg
179
Potassium
mg
152
Sodium
mg
447
Zinc
mg
1.32
Copper
mg
0.227
Manganese
mg
0.291
Selenium
µg
21.5
Vitamin A (Retinol)
Vitamins
µg
Unit
58
Value per 100g
Vitamin A IU
IU
342
Vitamin A RAE
µg
66
Alpha Carotene
µg
0
Beta Carotene
µg
88
Beta Cryptoxanthin
µg
0
Lycopene
µg
1829
Lutein + Zeaxanthin
µg
34
Vitamin B1 (Thiamin)
mg
0.211
Vitamin B2 (Riboflavin)
mg
0.258
Vitamin B3 (Niacin)
mg
2.196
Vitamin B5 (Pantothenic Acid)
mg
0.219
Vitamin B6
mg
0.083
Vitamin B9 (Folate) (Total)
µg
38
Folic Acid
µg
38
Food Folate
µg
0
Folate DFE
µg
65
Choline (Total)
mg
14.3
Vitamin B12
µg
0.78
Vitamin C (Ascorbic Acid)
mg
1.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.01
Vitamin K
µg
6.6
Source: USDA Food Database