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Pie Crust, Standard-Type, Prepared From Recipe, Baked
Nutrients
Unit
Value per 100g
Water
g
9.8
Energy
kcal
527
Protein
g
6.4
Fat (Total)
g
34.6
Fatty Acids (Saturated)
g
8.622
Fatty Acids (Monounsaturated)
g
15.169
Fatty Acids (Polyunsaturated)
g
9.122
Cholesterol
mg
0
Carbohydrate
g
47.5
Fiber (Total Dietary)
g
1.7
Sugar (Total)
g
0.17
Ash
g
1.7
Minerals
Unit
Value per 100g
Calcium
mg
10
Iron
mg
2.89
Magnesium
mg
14
Phosphorus
mg
67
Potassium
mg
67
Sodium
mg
542
Zinc
mg
0.44
Copper
mg
0.091
Manganese
mg
0.43
Selenium
µg
21.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
10
Vitamin B1 (Thiamin)
mg
0.391
Vitamin B2 (Riboflavin)
mg
0.277
Vitamin B3 (Niacin)
mg
3.307
Vitamin B5 (Pantothenic Acid)
mg
0.177
Vitamin B6
mg
0.025
Vitamin B9 (Folate) (Total)
µg
67
Folic Acid
µg
56
Food Folate
µg
11
Folate DFE
µg
106
Choline (Total)
mg
6.2
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.31
Vitamin K
µg
14.8
Source: USDA Food Database