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Pie Crust, Standard-Type, Frozen, Ready-To-Bake, Enriched, Baked
Nutrients
Unit
Value per 100g
Water
g
7.18
Energy
kcal
508
Protein
g
6.5
Fat (Total)
g
28.59
Fatty Acids (Saturated)
g
9.277
Fatty Acids (Monounsaturated)
g
13.562
Fatty Acids (Polyunsaturated)
g
3.568
Cholesterol
mg
0
Carbohydrate
g
56.24
Fiber (Total Dietary)
g
3.3
Sugar (Total)
g
4.23
Ash
g
1.49
Minerals
Unit
Value per 100g
Calcium
mg
21
Iron
mg
2.8
Magnesium
mg
17
Phosphorus
mg
82
Potassium
mg
114
Sodium
mg
467
Zinc
mg
0.51
Copper
mg
0.097
Manganese
mg
0
Selenium
µg
6.8
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
1
Vitamin B1 (Thiamin)
mg
0.3
Vitamin B2 (Riboflavin)
mg
0.155
Vitamin B3 (Niacin)
mg
3.45
Vitamin B5 (Pantothenic Acid)
mg
0.455
Vitamin B6
mg
0.045
Vitamin B9 (Folate) (Total)
µg
68
Folic Acid
µg
49
Food Folate
µg
19
Folate DFE
µg
102
Choline (Total)
mg
13.4
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.54
Vitamin K
µg
7.8
Source: USDA Food Database