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Pie Crust, Standard-Type, Frozen, Ready-To-Bake, Enriched
Nutrients
Unit
Value per 100g
Water
g
17.82
Energy
kcal
457
Protein
g
6.16
Fat (Total)
g
26.07
Fatty Acids (Saturated)
g
8.159
Fatty Acids (Monounsaturated)
g
12.167
Fatty Acids (Polyunsaturated)
g
3.176
Cholesterol
mg
0
Carbohydrate
g
48.62
Fiber (Total Dietary)
g
2.5
Sugar (Total)
g
3.72
Ash
g
1.33
Minerals
Unit
Value per 100g
Calcium
mg
19
Iron
mg
2.6
Magnesium
mg
15
Phosphorus
mg
72
Potassium
mg
97
Sodium
mg
409
Zinc
mg
0.45
Copper
mg
0.075
Manganese
mg
0.442
Selenium
µg
5.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
1
Vitamin B1 (Thiamin)
mg
0.275
Vitamin B2 (Riboflavin)
mg
0.17
Vitamin B3 (Niacin)
mg
2.7
Vitamin B5 (Pantothenic Acid)
mg
0.405
Vitamin B6
mg
0.05
Vitamin B9 (Folate) (Total)
µg
70
Folic Acid
µg
46
Food Folate
µg
25
Folate DFE
µg
102
Choline (Total)
mg
11.8
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.46
Vitamin K
µg
5.4
Source: USDA Food Database