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Pie Crust, Standard-Type, Dry Mix
Nutrients
Unit
Value per 100g
Water
g
7.6
Energy
kcal
518
Protein
g
6.9
Fat (Total)
g
31.4
Fatty Acids (Saturated)
g
7.974
Fatty Acids (Monounsaturated)
g
17.887
Fatty Acids (Polyunsaturated)
g
3.968
Cholesterol
mg
0
Carbohydrate
g
52.1
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2
Minerals
Unit
Value per 100g
Calcium
mg
61
Iron
mg
2.22
Magnesium
mg
15
Phosphorus
mg
86
Potassium
mg
64
Sodium
mg
753
Zinc
mg
0.4
Copper
mg
0.075
Manganese
mg
0.315
Selenium
µg
22.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.392
Vitamin B2 (Riboflavin)
mg
0.213
Vitamin B3 (Niacin)
mg
2.727
Vitamin B5 (Pantothenic Acid)
mg
0.268
Vitamin B6
mg
0.064
Vitamin B9 (Folate) (Total)
µg
104
Folic Acid
µg
86
Food Folate
µg
18
Folate DFE
µg
164
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database