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Pie Crust, Deep Dish, Frozen, Baked, Made With Enriched Flour
Nutrients
Unit
Value per 100g
Water
g
8.26
Energy
kcal
521
Protein
g
6.1
Fat (Total)
g
31.84
Fatty Acids (Saturated)
g
8.862
Fatty Acids (Monounsaturated)
g
16.459
Fatty Acids (Polyunsaturated)
g
3.918
Cholesterol
mg
0
Carbohydrate
g
52.47
Fiber (Total Dietary)
g
2.3
Sugar (Total)
g
0
Ash
g
1.33
Minerals
Unit
Value per 100g
Calcium
mg
23
Iron
mg
2.47
Magnesium
mg
17
Phosphorus
mg
77
Potassium
mg
103
Sodium
mg
393
Zinc
mg
0.52
Copper
mg
0.089
Manganese
mg
0.533
Selenium
µg
5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.263
Vitamin B2 (Riboflavin)
mg
0.13
Vitamin B3 (Niacin)
mg
2.867
Vitamin B5 (Pantothenic Acid)
mg
0.403
Vitamin B6
mg
0.04
Vitamin B9 (Folate) (Total)
µg
94
Folic Acid
µg
72
Food Folate
µg
22
Folate DFE
µg
144
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.39
Vitamin K
µg
16.7
Source: USDA Food Database