%20(200%20px).png){kind=small}
Pie, Vanilla Cream, Prepared From Recipe
Nutrients
Unit
Value per 100g
Water
g
47
Energy
kcal
278
Protein
g
4.8
Fat (Total)
g
14.4
Fatty Acids (Saturated)
g
4.03
Fatty Acids (Monounsaturated)
g
6.043
Fatty Acids (Polyunsaturated)
g
3.438
Cholesterol
mg
62
Carbohydrate
g
32.6
Fiber (Total Dietary)
g
0.6
Sugar (Total)
g
12.68
Ash
g
1.2
Minerals
Unit
Value per 100g
Calcium
mg
90
Iron
mg
1.02
Magnesium
mg
13
Phosphorus
mg
104
Potassium
mg
126
Sodium
mg
260
Zinc
mg
0.53
Copper
mg
0.039
Manganese
mg
0.128
Selenium
µg
9.5
Vitamin A (Retinol)
Vitamins
µg
Unit
81
Value per 100g
Vitamin A IU
IU
306
Vitamin A RAE
µg
83
Alpha Carotene
µg
2
Beta Carotene
µg
22
Beta Cryptoxanthin
µg
1
Lycopene
µg
0
Lutein + Zeaxanthin
µg
52
Vitamin B1 (Thiamin)
mg
0.139
Vitamin B2 (Riboflavin)
mg
0.216
Vitamin B3 (Niacin)
mg
0.984
Vitamin B5 (Pantothenic Acid)
mg
0.415
Vitamin B6
mg
0.049
Vitamin B9 (Folate) (Total)
µg
26
Folic Acid
µg
15
Food Folate
µg
11
Folate DFE
µg
37
Choline (Total)
mg
32.8
Vitamin B12
µg
0.3
Vitamin C (Ascorbic Acid)
mg
0.5
Vitamin D
µg
1.2
Vitamin D IU
IU
47
Vitamin E
mg
0.45
Vitamin K
µg
6.7
Source: USDA Food Database