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Pie, Peach

Nutrients

Unit

Value per 100g

Water

g

54.4

Energy

kcal

224

Protein

g

1.9

Fat (Total)

g

10

Fatty Acids (Saturated)

g

1.508

Fatty Acids (Monounsaturated)

g

4.241

Fatty Acids (Polyunsaturated)

g

3.749

Cholesterol

mg

0

Carbohydrate

g

32.9

Fiber (Total Dietary)

g

0.8

Sugar (Total)

g

16.23

Ash

g

0.8

Minerals

Unit

Value per 100g

Calcium

mg

8

Iron

mg

0.5

Magnesium

mg

6

Phosphorus

mg

22

Potassium

mg

125

Sodium

mg

217

Zinc

mg

0.09

Copper

mg

0.053

Manganese

mg

0.152

Selenium

µg

1.3

Vitamin A (Retinol)

Vitamins

µg

Unit

4

Value per 100g

Vitamin A IU

IU

140

Vitamin A RAE

µg

10

Alpha Carotene

µg

0

Beta Carotene

µg

64

Beta Cryptoxanthin

µg

25

Lycopene

µg

0

Lutein + Zeaxanthin

µg

15

Vitamin B1 (Thiamin)

mg

0.061

Vitamin B2 (Riboflavin)

mg

0.033

Vitamin B3 (Niacin)

mg

0.2

Vitamin B5 (Pantothenic Acid)

mg

0.114

Vitamin B6

mg

0.023

Vitamin B9 (Folate) (Total)

µg

29

Folic Acid

µg

25

Food Folate

µg

4

Folate DFE

µg

46

Choline (Total)

mg

7.2

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

0.9

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.94

Vitamin K

µg

3.3

Source: USDA Food Database

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