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Pie, Lemon Meringue, Prepared From Recipe

Nutrients

Unit

Value per 100g

Water

g

43.3

Energy

kcal

285

Protein

g

3.8

Fat (Total)

g

12.9

Fatty Acids (Saturated)

g

3.185

Fatty Acids (Monounsaturated)

g

5.582

Fatty Acids (Polyunsaturated)

g

3.331

Cholesterol

mg

53

Carbohydrate

g

39.1

Fiber (Total Dietary)

g

0

Sugar (Total)

g

0

Ash

g

0.9

Minerals

Unit

Value per 100g

Calcium

mg

12

Iron

mg

1

Magnesium

mg

6

Phosphorus

mg

42

Potassium

mg

65

Sodium

mg

242

Zinc

mg

0.28

Copper

mg

0.042

Manganese

mg

0.128

Selenium

µg

11.6

Vitamin A (Retinol)

Vitamins

µg

Unit

41

Value per 100g

Vitamin A IU

IU

160

Vitamin A RAE

µg

43

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.118

Vitamin B2 (Riboflavin)

mg

0.159

Vitamin B3 (Niacin)

mg

0.944

Vitamin B5 (Pantothenic Acid)

mg

0.214

Vitamin B6

mg

0.027

Vitamin B9 (Folate) (Total)

µg

25

Folic Acid

µg

16

Food Folate

µg

9

Folate DFE

µg

36

Choline (Total)

mg

0

Vitamin B12

µg

0.12

Vitamin C (Ascorbic Acid)

mg

3.3

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

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