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Pie, Lemon Meringue, Commercially Prepared

Nutrients

Unit

Value per 100g

Water

g

41.7

Energy

kcal

268

Protein

g

1.5

Fat (Total)

g

8.7

Fatty Acids (Saturated)

g

1.766

Fatty Acids (Monounsaturated)

g

2.685

Fatty Acids (Polyunsaturated)

g

3.648

Cholesterol

mg

45

Carbohydrate

g

47.2

Fiber (Total Dietary)

g

1.2

Sugar (Total)

g

23.86

Ash

g

0.9

Minerals

Unit

Value per 100g

Calcium

mg

56

Iron

mg

0.61

Magnesium

mg

15

Phosphorus

mg

105

Potassium

mg

89

Sodium

mg

172

Zinc

mg

0.49

Copper

mg

0.001

Manganese

mg

0.06

Selenium

µg

3

Vitamin A (Retinol)

Vitamins

µg

Unit

51

Value per 100g

Vitamin A IU

IU

173

Vitamin A RAE

µg

51

Alpha Carotene

µg

0

Beta Carotene

µg

1

Beta Cryptoxanthin

µg

3

Lycopene

µg

0

Lutein + Zeaxanthin

µg

9

Vitamin B1 (Thiamin)

mg

0.062

Vitamin B2 (Riboflavin)

mg

0.209

Vitamin B3 (Niacin)

mg

0.649

Vitamin B5 (Pantothenic Acid)

mg

0.793

Vitamin B6

mg

0.03

Vitamin B9 (Folate) (Total)

µg

24

Folic Acid

µg

16

Food Folate

µg

8

Folate DFE

µg

35

Choline (Total)

mg

6.2

Vitamin B12

µg

0.17

Vitamin C (Ascorbic Acid)

mg

3.2

Vitamin D

µg

0.2

Vitamin D IU

IU

7

Vitamin E

mg

1.06

Vitamin K

µg

2.1

Source: USDA Food Database

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