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Pie, Chocolate Creme, Commercially Prepared
Nutrients
Unit
Value per 100g
Water
g
33.92
Energy
kcal
353
Protein
g
4.15
Fat (Total)
g
22.41
Fatty Acids (Saturated)
g
12.449
Fatty Acids (Monounsaturated)
g
7.336
Fatty Acids (Polyunsaturated)
g
1.149
Cholesterol
mg
12
Carbohydrate
g
38.44
Fiber (Total Dietary)
g
0.8
Sugar (Total)
g
27.39
Ash
g
1.08
Minerals
Unit
Value per 100g
Calcium
mg
66
Iron
mg
1.49
Magnesium
mg
19
Phosphorus
mg
79
Potassium
mg
161
Sodium
mg
266
Zinc
mg
0.44
Copper
mg
0.118
Manganese
mg
0.161
Selenium
µg
6
Vitamin A (Retinol)
Vitamins
µg
Unit
45
Value per 100g
Vitamin A IU
IU
166
Vitamin A RAE
µg
46
Alpha Carotene
µg
0
Beta Carotene
µg
10
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
8
Vitamin B1 (Thiamin)
mg
0.087
Vitamin B2 (Riboflavin)
mg
0.14
Vitamin B3 (Niacin)
mg
0.605
Vitamin B5 (Pantothenic Acid)
mg
0.232
Vitamin B6
mg
0.02
Vitamin B9 (Folate) (Total)
µg
19
Folic Acid
µg
13
Food Folate
µg
6
Folate DFE
µg
28
Choline (Total)
mg
17.9
Vitamin B12
µg
0.12
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.1
Vitamin D IU
IU
3
Vitamin E
mg
1.09
Vitamin K
µg
9.5
Source: USDA Food Database