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Pie, Banana Cream, Prepared From Recipe
Nutrients
Unit
Value per 100g
Water
g
47.9
Energy
kcal
269
Protein
g
4.4
Fat (Total)
g
13.6
Fatty Acids (Saturated)
g
3.758
Fatty Acids (Monounsaturated)
g
5.719
Fatty Acids (Polyunsaturated)
g
3.292
Cholesterol
mg
51
Carbohydrate
g
32.9
Fiber (Total Dietary)
g
0.7
Sugar (Total)
g
12.06
Ash
g
1.2
Minerals
Unit
Value per 100g
Calcium
mg
75
Iron
mg
1.04
Magnesium
mg
16
Phosphorus
mg
92
Potassium
mg
165
Sodium
mg
240
Zinc
mg
0.48
Copper
mg
0.052
Manganese
mg
0.152
Selenium
µg
9.1
Vitamin A (Retinol)
Vitamins
µg
Unit
59
Value per 100g
Vitamin A IU
IU
237
Vitamin A RAE
µg
61
Alpha Carotene
µg
5
Beta Carotene
µg
21
Beta Cryptoxanthin
µg
1
Lycopene
µg
0
Lutein + Zeaxanthin
µg
46
Vitamin B1 (Thiamin)
mg
0.139
Vitamin B2 (Riboflavin)
mg
0.207
Vitamin B3 (Niacin)
mg
1.054
Vitamin B5 (Pantothenic Acid)
mg
0.388
Vitamin B6
mg
0.133
Vitamin B9 (Folate) (Total)
µg
27
Folic Acid
µg
16
Food Folate
µg
11
Folate DFE
µg
38
Choline (Total)
mg
28.7
Vitamin B12
µg
0.25
Vitamin C (Ascorbic Acid)
mg
1.6
Vitamin D
µg
0.8
Vitamin D IU
IU
32
Vitamin E
mg
0.4
Vitamin K
µg
6.3
Source: USDA Food Database