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Pie, Banana Cream, Prepared From Mix, No-Bake Type
Nutrients
Unit
Value per 100g
Water
g
50.9
Energy
kcal
251
Protein
g
3.4
Fat (Total)
g
12.9
Fatty Acids (Saturated)
g
6.904
Fatty Acids (Monounsaturated)
g
4.559
Fatty Acids (Polyunsaturated)
g
0.764
Cholesterol
mg
29
Carbohydrate
g
31.6
Fiber (Total Dietary)
g
0.6
Sugar (Total)
g
0
Ash
g
1.1
Minerals
Unit
Value per 100g
Calcium
mg
73
Iron
mg
0.46
Magnesium
mg
12
Phosphorus
mg
167
Potassium
mg
113
Sodium
mg
290
Zinc
mg
0.33
Copper
mg
0.043
Manganese
mg
0.107
Selenium
µg
4.9
Vitamin A (Retinol)
Vitamins
µg
Unit
90
Value per 100g
Vitamin A IU
IU
408
Vitamin A RAE
µg
95
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.102
Vitamin B2 (Riboflavin)
mg
0.146
Vitamin B3 (Niacin)
mg
0.709
Vitamin B5 (Pantothenic Acid)
mg
0.259
Vitamin B6
mg
0.035
Vitamin B9 (Folate) (Total)
µg
21
Folic Acid
µg
14
Food Folate
µg
7
Folate DFE
µg
31
Choline (Total)
mg
0
Vitamin B12
µg
0.21
Vitamin C (Ascorbic Acid)
mg
0.5
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database