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Pickle And Pimiento Loaf, Pork
Nutrients
Unit
Value per 100g
Water
g
60.29
Energy
kcal
225
Protein
g
11.23
Fat (Total)
g
15.95
Fatty Acids (Saturated)
g
5.287
Fatty Acids (Monounsaturated)
g
7.06
Fatty Acids (Polyunsaturated)
g
2.804
Cholesterol
mg
58
Carbohydrate
g
8.46
Fiber (Total Dietary)
g
1.5
Sugar (Total)
g
8.46
Ash
g
4.07
Minerals
Unit
Value per 100g
Calcium
mg
109
Iron
mg
1.33
Magnesium
mg
34
Phosphorus
mg
153
Potassium
mg
371
Sodium
mg
1040
Zinc
mg
1.68
Copper
mg
0.105
Manganese
mg
0.111
Selenium
µg
7.9
Vitamin A (Retinol)
Vitamins
µg
Unit
78
Value per 100g
Vitamin A IU
IU
260
Vitamin A RAE
µg
78
Alpha Carotene
µg
4
Beta Carotene
µg
147
Beta Cryptoxanthin
µg
46
Lycopene
µg
0
Lutein + Zeaxanthin
µg
87
Vitamin B1 (Thiamin)
mg
0.392
Vitamin B2 (Riboflavin)
mg
0.115
Vitamin B3 (Niacin)
mg
2.486
Vitamin B5 (Pantothenic Acid)
mg
0.443
Vitamin B6
mg
0.418
Vitamin B9 (Folate) (Total)
µg
37
Folic Acid
µg
0
Food Folate
µg
37
Folate DFE
µg
37
Choline (Total)
mg
31.7
Vitamin B12
µg
0.54
Vitamin C (Ascorbic Acid)
mg
7.8
Vitamin D
µg
0.8
Vitamin D IU
IU
33
Vitamin E
mg
0.4
Vitamin K
µg
5.1
Source: USDA Food Database