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Persimmons, Japanese, Dried
Nutrients
Unit
Value per 100g
Water
g
23.01
Energy
kcal
274
Protein
g
1.38
Fat (Total)
g
0.59
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
73.43
Fiber (Total Dietary)
g
14.5
Sugar (Total)
g
0
Ash
g
1.59
Minerals
Unit
Value per 100g
Calcium
mg
25
Iron
mg
0.74
Magnesium
mg
31
Phosphorus
mg
81
Potassium
mg
802
Sodium
mg
2
Zinc
mg
0.42
Copper
mg
0.442
Manganese
mg
1.39
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
767
Vitamin A RAE
µg
38
Alpha Carotene
µg
18
Beta Carotene
µg
374
Beta Cryptoxanthin
µg
156
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0
Vitamin B2 (Riboflavin)
mg
0.029
Vitamin B3 (Niacin)
mg
0.18
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database