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Peppers, Sweet, Red, Canned, Solids And Liquids
Nutrients
Unit
Value per 100g
Water
g
91.25
Energy
kcal
18
Protein
g
0.8
Fat (Total)
g
0.3
Fatty Acids (Saturated)
g
0.045
Fatty Acids (Monounsaturated)
g
0.02
Fatty Acids (Polyunsaturated)
g
0.161
Cholesterol
mg
0
Carbohydrate
g
3.9
Fiber (Total Dietary)
g
1.2
Sugar (Total)
g
0
Ash
g
3.75
Minerals
Unit
Value per 100g
Calcium
mg
41
Iron
mg
0.8
Magnesium
mg
11
Phosphorus
mg
20
Potassium
mg
146
Sodium
mg
1369
Zinc
mg
0.18
Copper
mg
0.13
Manganese
mg
0.16
Selenium
µg
0.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
520
Vitamin A RAE
µg
26
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.025
Vitamin B2 (Riboflavin)
mg
0.03
Vitamin B3 (Niacin)
mg
0.55
Vitamin B5 (Pantothenic Acid)
mg
0.038
Vitamin B6
mg
0.178
Vitamin B9 (Folate) (Total)
µg
16
Folic Acid
µg
0
Food Folate
µg
16
Folate DFE
µg
16
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
46.5
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database