%20(200%20px).png){kind=small}
Peppers, Pasilla, Dried
Nutrients
Unit
Value per 100g
Water
g
14.84
Energy
kcal
345
Protein
g
12.35
Fat (Total)
g
15.85
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
51.13
Fiber (Total Dietary)
g
26.8
Sugar (Total)
g
0
Ash
g
5.82
Minerals
Unit
Value per 100g
Calcium
mg
97
Iron
mg
9.83
Magnesium
mg
130
Phosphorus
mg
267
Potassium
mg
2222
Sodium
mg
89
Zinc
mg
1.4
Copper
mg
0.423
Manganese
mg
1.58
Selenium
µg
3.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
35760
Vitamin A RAE
µg
1788
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.172
Vitamin B2 (Riboflavin)
mg
3.197
Vitamin B3 (Niacin)
mg
7.175
Vitamin B5 (Pantothenic Acid)
mg
1.591
Vitamin B6
mg
4.228
Vitamin B9 (Folate) (Total)
µg
170
Folic Acid
µg
0
Food Folate
µg
170
Folate DFE
µg
170
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
6.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database