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Peppers, Hot Pickled, Canned

Nutrients

Unit

Value per 100g

Water

g

90.2

Energy

kcal

22

Protein

g

0.8

Fat (Total)

g

0.4

Fatty Acids (Saturated)

g

0.061

Fatty Acids (Monounsaturated)

g

0.023

Fatty Acids (Polyunsaturated)

g

0.143

Cholesterol

mg

0

Carbohydrate

g

4.56

Fiber (Total Dietary)

g

2.6

Sugar (Total)

g

1.6

Ash

g

4.04

Minerals

Unit

Value per 100g

Calcium

mg

61

Iron

mg

0.32

Magnesium

mg

6

Phosphorus

mg

13

Potassium

mg

113

Sodium

mg

1430

Zinc

mg

0.09

Copper

mg

0.045

Manganese

mg

0.052

Selenium

µg

0.4

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

870

Vitamin A RAE

µg

43

Alpha Carotene

µg

163

Beta Carotene

µg

440

Beta Cryptoxanthin

µg

1

Lycopene

µg

0

Lutein + Zeaxanthin

µg

585

Vitamin B1 (Thiamin)

mg

0.037

Vitamin B2 (Riboflavin)

mg

0.023

Vitamin B3 (Niacin)

mg

0.343

Vitamin B5 (Pantothenic Acid)

mg

0.2

Vitamin B6

mg

0.105

Vitamin B9 (Folate) (Total)

µg

13

Folic Acid

µg

0

Food Folate

µg

13

Folate DFE

µg

13

Choline (Total)

mg

8.9

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

12.3

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.9

Vitamin K

µg

21.9

Source: USDA Food Database

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