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Peppers, Hot Chili, Green, Canned, Pods, Excluding Seeds, Solids And Liquids
Nutrients
Unit
Value per 100g
Water
g
92.5
Energy
kcal
21
Protein
g
0.9
Fat (Total)
g
0.1
Fatty Acids (Saturated)
g
0.01
Fatty Acids (Monounsaturated)
g
0.006
Fatty Acids (Polyunsaturated)
g
0.055
Cholesterol
mg
0
Carbohydrate
g
5.1
Fiber (Total Dietary)
g
1.3
Sugar (Total)
g
3.12
Ash
g
1.4
Minerals
Unit
Value per 100g
Calcium
mg
7
Iron
mg
0.5
Magnesium
mg
14
Phosphorus
mg
17
Potassium
mg
187
Sodium
mg
1173
Zinc
mg
0.17
Copper
mg
0.101
Manganese
mg
0.138
Selenium
µg
0.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
721
Vitamin A RAE
µg
36
Alpha Carotene
µg
14
Beta Carotene
µg
410
Beta Cryptoxanthin
µg
30
Lycopene
µg
0
Lutein + Zeaxanthin
µg
444
Vitamin B1 (Thiamin)
mg
0.02
Vitamin B2 (Riboflavin)
mg
0.05
Vitamin B3 (Niacin)
mg
0.8
Vitamin B5 (Pantothenic Acid)
mg
0.034
Vitamin B6
mg
0.153
Vitamin B9 (Folate) (Total)
µg
10
Folic Acid
µg
0
Food Folate
µg
10
Folate DFE
µg
10
Choline (Total)
mg
6.8
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
68
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.69
Vitamin K
µg
8.7
Source: USDA Food Database