%20(200%20px).png){kind=small}
Peppers, Hot Chile, Sun-Dried
Nutrients
Unit
Value per 100g
Water
g
7.15
Energy
kcal
324
Protein
g
10.58
Fat (Total)
g
5.81
Fatty Acids (Saturated)
g
0.813
Fatty Acids (Monounsaturated)
g
0.468
Fatty Acids (Polyunsaturated)
g
3.079
Cholesterol
mg
0
Carbohydrate
g
69.86
Fiber (Total Dietary)
g
28.7
Sugar (Total)
g
41.06
Ash
g
6.6
Minerals
Unit
Value per 100g
Calcium
mg
45
Iron
mg
6.04
Magnesium
mg
88
Phosphorus
mg
159
Potassium
mg
1870
Sodium
mg
91
Zinc
mg
1.02
Copper
mg
0.228
Manganese
mg
0.821
Selenium
µg
3.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
26488
Vitamin A RAE
µg
1324
Alpha Carotene
µg
994
Beta Carotene
µg
14844
Beta Cryptoxanthin
µg
1103
Lycopene
µg
0
Lutein + Zeaxanthin
µg
5494
Vitamin B1 (Thiamin)
mg
0.081
Vitamin B2 (Riboflavin)
mg
1.205
Vitamin B3 (Niacin)
mg
8.669
Vitamin B5 (Pantothenic Acid)
mg
0.956
Vitamin B6
mg
0.81
Vitamin B9 (Folate) (Total)
µg
51
Folic Acid
µg
0
Food Folate
µg
51
Folate DFE
µg
51
Choline (Total)
mg
84.3
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
31.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
3.14
Vitamin K
µg
108.2
Source: USDA Food Database