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Peppers, Chili, Green, Canned
Nutrients
Unit
Value per 100g
Water
g
93.25
Energy
kcal
21
Protein
g
0.72
Fat (Total)
g
0.27
Fatty Acids (Saturated)
g
0.028
Fatty Acids (Monounsaturated)
g
0.017
Fatty Acids (Polyunsaturated)
g
0.153
Cholesterol
mg
0
Carbohydrate
g
4.6
Fiber (Total Dietary)
g
1.7
Sugar (Total)
g
0
Ash
g
1.31
Minerals
Unit
Value per 100g
Calcium
mg
36
Iron
mg
1.33
Magnesium
mg
4
Phosphorus
mg
11
Potassium
mg
113
Sodium
mg
397
Zinc
mg
0.09
Copper
mg
0
Manganese
mg
0
Selenium
µg
0.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
126
Vitamin A RAE
µg
6
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.01
Vitamin B2 (Riboflavin)
mg
0.03
Vitamin B3 (Niacin)
mg
0.627
Vitamin B5 (Pantothenic Acid)
mg
0.084
Vitamin B6
mg
0.12
Vitamin B9 (Folate) (Total)
µg
54
Folic Acid
µg
0
Food Folate
µg
54
Folate DFE
µg
54
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
34.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database