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Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza
Nutrients
Unit
Value per 100g
Water
g
3.51
Energy
kcal
469
Protein
g
9.67
Fat (Total)
g
18.93
Fatty Acids (Saturated)
g
2.137
Fatty Acids (Monounsaturated)
g
11.111
Fatty Acids (Polyunsaturated)
g
4.045
Cholesterol
mg
0
Carbohydrate
g
65.11
Fiber (Total Dietary)
g
3.5
Sugar (Total)
g
0.86
Ash
g
2.79
Minerals
Unit
Value per 100g
Calcium
mg
93
Iron
mg
4.87
Magnesium
mg
28
Phosphorus
mg
173
Potassium
mg
326
Sodium
mg
815
Zinc
mg
1.04
Copper
mg
0.161
Manganese
mg
0.552
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.775
Vitamin B2 (Riboflavin)
mg
0.565
Vitamin B3 (Niacin)
mg
6.785
Vitamin B5 (Pantothenic Acid)
mg
0.67
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database