%20(200%20px).png){kind=small}
Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan
Nutrients
Unit
Value per 100g
Water
g
3.33
Energy
kcal
459
Protein
g
11.16
Fat (Total)
g
17.29
Fatty Acids (Saturated)
g
2.614
Fatty Acids (Monounsaturated)
g
9.223
Fatty Acids (Polyunsaturated)
g
3.431
Cholesterol
mg
0
Carbohydrate
g
64.7
Fiber (Total Dietary)
g
3.5
Sugar (Total)
g
0.83
Ash
g
3.51
Minerals
Unit
Value per 100g
Calcium
mg
101
Iron
mg
4.45
Magnesium
mg
24
Phosphorus
mg
204
Potassium
mg
168
Sodium
mg
1187
Zinc
mg
1.32
Copper
mg
0.139
Manganese
mg
0.559
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.84
Vitamin B2 (Riboflavin)
mg
0.463
Vitamin B3 (Niacin)
mg
5.887
Vitamin B5 (Pantothenic Acid)
mg
0.58
Vitamin B6
mg
0.08
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database