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Peas, Green (Includes Baby And Lesuer Types), Canned, Drained Solids, Unprepared
Nutrients
Unit
Value per 100g
Water
g
82.29
Energy
kcal
68
Protein
g
4.47
Fat (Total)
g
0.8
Fatty Acids (Saturated)
g
0.143
Fatty Acids (Monounsaturated)
g
0.071
Fatty Acids (Polyunsaturated)
g
0.375
Cholesterol
mg
0
Carbohydrate
g
11.36
Fiber (Total Dietary)
g
4.9
Sugar (Total)
g
2.99
Ash
g
1.09
Minerals
Unit
Value per 100g
Calcium
mg
23
Iron
mg
1.18
Magnesium
mg
18
Phosphorus
mg
67
Potassium
mg
106
Sodium
mg
273
Zinc
mg
0.66
Copper
mg
0.106
Manganese
mg
0.213
Selenium
µg
1.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
865
Vitamin A RAE
µg
43
Alpha Carotene
µg
9
Beta Carotene
µg
514
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
1350
Vitamin B1 (Thiamin)
mg
0.107
Vitamin B2 (Riboflavin)
mg
0.053
Vitamin B3 (Niacin)
mg
0.979
Vitamin B5 (Pantothenic Acid)
mg
0.24
Vitamin B6
mg
0.056
Vitamin B9 (Folate) (Total)
µg
31
Folic Acid
µg
0
Food Folate
µg
31
Folate DFE
µg
31
Choline (Total)
mg
30.2
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
4.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.38
Vitamin K
µg
36.8
Source: USDA Food Database