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Peas, Green, Canned, No Salt Added, Drained Solids
Nutrients
Unit
Value per 100g
Water
g
81.7
Energy
kcal
69
Protein
g
4.42
Fat (Total)
g
0.35
Fatty Acids (Saturated)
g
0.062
Fatty Acids (Monounsaturated)
g
0.031
Fatty Acids (Polyunsaturated)
g
0.163
Cholesterol
mg
0
Carbohydrate
g
12.58
Fiber (Total Dietary)
g
4.1
Sugar (Total)
g
4.16
Ash
g
0.97
Minerals
Unit
Value per 100g
Calcium
mg
20
Iron
mg
0.95
Magnesium
mg
17
Phosphorus
mg
67
Potassium
mg
173
Sodium
mg
2
Zinc
mg
0.71
Copper
mg
0.082
Manganese
mg
0.303
Selenium
µg
1.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
533
Vitamin A RAE
µg
27
Alpha Carotene
µg
0
Beta Carotene
µg
320
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
1350
Vitamin B1 (Thiamin)
mg
0.121
Vitamin B2 (Riboflavin)
mg
0.078
Vitamin B3 (Niacin)
mg
0.732
Vitamin B5 (Pantothenic Acid)
mg
0.128
Vitamin B6
mg
0.064
Vitamin B9 (Folate) (Total)
µg
44
Folic Acid
µg
0
Food Folate
µg
44
Folate DFE
µg
44
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
9.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.03
Vitamin K
µg
21.4
Source: USDA Food Database