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Pear Nectar, Canned, Without Added Ascorbic Acid
Nutrients
Unit
Value per 100g
Water
g
84.01
Energy
kcal
60
Protein
g
0.11
Fat (Total)
g
0.01
Fatty Acids (Saturated)
g
0.001
Fatty Acids (Monounsaturated)
g
0.003
Fatty Acids (Polyunsaturated)
g
0.003
Cholesterol
mg
0
Carbohydrate
g
15.76
Fiber (Total Dietary)
g
0.6
Sugar (Total)
g
15.16
Ash
g
0.1
Minerals
Unit
Value per 100g
Calcium
mg
5
Iron
mg
0.26
Magnesium
mg
3
Phosphorus
mg
3
Potassium
mg
13
Sodium
mg
4
Zinc
mg
0.07
Copper
mg
0.067
Manganese
mg
0.03
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
1
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
20
Vitamin B1 (Thiamin)
mg
0.002
Vitamin B2 (Riboflavin)
mg
0.013
Vitamin B3 (Niacin)
mg
0.128
Vitamin B5 (Pantothenic Acid)
mg
0.022
Vitamin B6
mg
0.014
Vitamin B9 (Folate) (Total)
µg
1
Folic Acid
µg
0
Food Folate
µg
1
Folate DFE
µg
1
Choline (Total)
mg
2
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
1.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.05
Vitamin K
µg
1.8
Source: USDA Food Database